Infrared sauna

Used for centuries for a variety of health conditions, panels of lamps emit infrared light as radiant heat that is then absorbed by the surface of the skin bringing in oxygen and nutrients. The body is directly warmed to raise the body’s core temperature to effectively experience an intense sweat at lowered temperatures. This activates the sweat glands more deeply than traditional saunas of just air penetrating body tissues. The beneficial effects instantly felt from infrared saunas are that it boosts mood, provides comfort, revitalizes cells, releases toxins, dissolves unwanted substance accumulation, burns calories, increases metabolism, promotes circulation, lessens up stiff or tight muscles, and reduces joint pain.