Shirodhara/Takradhara

Shirodhara/Takradhara is a veryrelaxingtreatment in which a stream of warm oil or buttermilk (depending on your body-type) is poured ontoyour forehead for 30-45 minutes. It soothes and calms the nervous system, improves blood circulation to the brain, releases stress and tension and nourishes the scalp and the hair.